Your guide to preventing dementia

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Aldora Health 10/16/24 Aldora Health 10/16/24

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Protecting the mind with fall prevention, lower blood pressure, sleep, vitamin B12, and a love for photography.

Aldora Health 8/22/24 Aldora Health 8/22/24

The impact of sleep apnea, hearing loss, and social isolation during COVID-19.

Aldora Health 8/8/24 Aldora Health 8/8/24

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Protecting the mind with CBT for anxiety, life-long learning, and finding your Ikigai.