aldora’s 18 aspects of dementia prevention
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1. Hearing
aldora’s 18 aspects
of dementia prevention
2. Vision
3. Hobbies
4. Alcohol
5. Sleep
6. Medication
8. Social Life
9. Depression
10. Anxiety
11. Mindset
12. Exercise
13. Nutrition
14. Smoking
15. Blood Pressure
16. Blood Sugar
17. Cholesterol
18. Weight
The aldora 18
Complete List of Articles
New articles released every month
29. Medical minute: how does sleep happen? 🔒
30. Top 5 medications to avoid if you want a better memory
31. Top 5 things to ask for if you’re falling
32. How can I make sure I don’t fall again? 🔒
33. Fall prevention exercises 🔒
34. Guide to building your social life
35. Menopause and the mind 🔒
36. Top 5 things to know about anxiety
38. How to pick your next step 🔒
39. The key to success is doing what you love 🔒
40. The secret to change is simpler than you think 🔒
41. What to do when your motivation goes missing 🔒
42. What is the best exercise for my brain?
43. Medical Minute: how does exercise help my brain? 🔒
44. Key dementia prevention vitamins
45. What are the best foods to eat for dementia prevention? 🔒
46. How much protein should I be eating? 🔒
47. Top 5 things to know about smoking
48. Top 5 things to know about blood pressure
49. Top 5 things to know about blood sugar
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Disclaimer: The content on Aldora Health is for educational and informational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.