Your guide to preventing dementia
Your Selected Guides
Amitriptyline and dementia
Amitriptyline is used by many people for depression, migraines, pain, and more. However, new research shows it can increase your risk of dementia.
The aldora 18: strategies for dementia prevention
Learn 18 ways to prevent dementia and how to build a personalized plan.
Tilda’s Story
Protecting the mind with fall prevention, lower blood pressure, sleep, vitamin B12, and a love for photography.
Daily Habits: alcohol
Three things to do every day to reduce your risk of dementia from alcohol.
How do I know if I have dementia?
Find out how to tell the difference between normal aging, mild memory problems, and dementia.
What is your starting risk of dementia?
How do age, gender, and family history influence your risk of dementia in the future?
What to do if you have a family history of late-onset dementia
If you have family members who developed dementia after age 65, learn how you can overcome your genetic risk through daily habits.
How to keep your “brain balanced”
How cognitive reserve is the key to preventing dementia.
Understanding genetic risks for dementia
How important are genes when it comes to dementia?
Brenda’s Story
Memory improvement with smoking cessation, fall prevention, hearing aids, and improving mood.
Felix’s Story
Protecting memory & health with fall prevention, hearing aids, diet, and exercise.
What to do if you have a genetic risk for early-onset dementia
If you have at least 3 family members who developed dementia before the age of 65, learn what you can do to take control of your future.
How much does each lifestyle habit increase your risk of dementia?
Learn what things can increase your risk of dementia - and how changing these habits can help to prevent you from experiencing disease.
Do statins cause memory problems?
Read a balanced approach to cholesterol and statins, and find the choice that is best for YOU.
Medical Minute: What is cholesterol?
Find out what cholesterol is, what it does, and why balance is what matters most.
Sharon’s Story
The impact of sleep apnea, hearing loss, and social isolation during COVID-19.
How much alcohol can I drink?
What's the deal when it comes to the ideal amount of alcohol intake? Is there a "safe" amount?