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eBooks
18 ways to Protect Your Brain
Now in easy eBook format.
Take your brain health into your own hands with Aldora’s digital eBooks. Each guide breaks down one of the 18 evidence-based targets for dementia prevention.
✓ Written by Dr. Olivia Geen
✓ Simple, step-by-step strategies
✓ Yours to keep, print, and revisit anytime
Feel empowered, not overwhelmed. Whether you're starting your journey or fine-tuning your routine, these e-Books are your go-to toolkit for a sharper, longer life.
eBooks
What they’re saying
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"Easy read that was more informative than anything I've been able to find online."
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"It's wild how little information people have on this topic - until now."
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"I had no idea all of the ways that I could be protecting my brain."
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"It was a relief to find answers I felt like I could trust."
Other ways to learn
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Learn the basics of dementia prevention and how to manage your personal risk factors.
✓ Lifestyle & memory self-assessments
✓ Free premium articles on prevention
✓ Monthly newsletter direct to your inbox
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Learn comprehensive strategies for dementia prevention, join courses to optimize risk factors, and easily stay up to date with the latest research in dementia prevention.
✓ Growing catalog of self-assessments
✓ Unlimited access to comprehensive library
✓ Unlimited access to optimization courses
✓ Updates on new research discoveries
✓ Monthly newsletter direct to your inbox