How can I cut down on alcohol?

how to cut down on alcohol safely dementia prevention

Let’s find out what to do if you’re wondering about cutting back.

This article is for those of us who drink more than 3 alcoholic beverages a day or more than 21 drinks a week.

We’ll walk you through how to find and achieve the right balance of alcohol in your life that you want.

Read this article for a discussion on light or social drinking.


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How much alcohol can I drink?

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