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Learn how to optimize

brain health

with

Logo featuring the word 'adora' with a feather quill and a rabbit face integrated into the design.

Created by doctors who specialize in dementia prevention and treatment.

Dementia can be prevented in at least 50% of cases according to the latest scientific research.

WHAT WE DO

We help people learn how to prevent dementia & reverse mild memory symptoms

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Created by doctors, Aldora simplifies the journey of learning about brain health and dementia prevention.

Our platform brings together expert knowledge, the latest research, and inspiring stories from individuals just like you, all in one accessible place. Find experience-based and evidence-informed insights, designed to empower you and your loved ones.

Logos of University of Oxford, McMaster University, and University of Toronto.

Created by doctors who trained at

WHAT WE OFFER

Everything you need to protect your mind - in one place.

Lifestyle Quiz

Take our lifestyle quiz to identify your dementia prevention targets and set a course for your future.

Library

Learn how to optimize your dementia prevention targets with The Aldora 18, expert strategies for overall brain health.

PREMIUM MEMBERS

News

Breaking brain health news, featuring expert commentary to help you make sense of the science.

PREMIUM MEMBERS

Ask the Expert

Submit questions to our team of experts - we’ll answer with new articles or as part of our weekly digest.

Before and After Aldora

Before Aldora

You’re juggling worry and guesswork. You wonder if a bad night’s sleep or a name slip means something more. You avoid the topic because it feels scary and overwhelming. Or perhaps you’re worried not for yourself, but your parent. You tiptoe around conversations, Googling late at night and finding conflicting advice. You feel stuck between “do nothing” and “do everything,” unsure which steps matter, and guilty for not having a plan.

Two elderly women at a barbecue, one wearing a gray checkered coat and holding a glass of orange juice, the other wearing a pink shirt and apron, flipping vegetables on a grill.
Smiling woman with curly hair, glasses, hoop earrings, and layered necklaces, wearing a striped shirt, in an indoor setting.

After Aldora

The fog lifts. A quick lifestyle quiz gives you a clear snapshot and a short list of priorities - what to focus on now, what to monitor, and when to ask for help. Doctor-written articles turn confusion into simple, doable actions. Questions that used to spiral become answers from experts you can trust. Small wins start to add up: better sleep, a walking routine, a blood pressure check scheduled, a calmer conversation with Mom. You feel more in control, more hopeful, and finally equipped with a plan that fits real life.

HOW IT WORKS

Choose the membership that fits your goals

Basic Membership
Free

Learn the basics of dementia prevention and how to manage your personal risk factors.


✓ Lifestyle quiz
✓ Basic articles on prevention
✓ Monthly newsletter
Premium Membership
CA$49.00
One time

Learn comprehensive strategies for dementia prevention and easily stay up-to-date with the latest science.


✓ Everything in Basic Membership
✓ 70+ premium articles
✓ Breaking news on dementia prevention & treatment
✓ Submit questions to our experts
✓ Weekly Digest with brain health tips

WHAT PEOPLE ARE SAYING

  • Dementia runs in my family. It's a huge worry lifted to know there's something I can do about it.

    Paula, age 59

  • When I was diagnosed with mild cognitive impairment I was scared. Having somewhere I could turn for help made all the difference.

    Anne, age 73

  • I feel like there's finally a place for me to go - no one has made something like this for us before.

    Victoria, age 70

  • It makes sense. When I think of my brother, he had a lot of these [risk factors]. I wish he could have had Aldora 10 years ago.

    Dave, age 73

  • It was great to see everything listed out as The Aldora 18. I've never seen that before.

    Valerie, age 55

  • I just didn't know before. Now that I do, I can actually do something about it.

    Tom, age 82

  • People should know you can start in your 40's - 60's. That's a big wakeup for me.

    Steve, age 42

  • Seeing my Lifestyle Score was really powerful. It was good, but I can get it better.

    Jason, age 44

  • Having a place to go that I can trust is such a relief.

    Karen, age 62

  • This is so cool. I'm going to send it to everyone.

    Vanessa, age 38

  • I feel like there's a doctor talking to me. It's not just facts. It's experience.

    Carol, age 71

WHO WE ARE

Canadian dementia doctors

Dr. Olivia Geen
Geriatrician and Internist
Founder of Aldora Health

Aldora combines leading research with real-world clinical experience from front-line physicians

ABOUT US

Unsure where to start?

Join Aldora today at no cost

Join For Free

Disclaimer: The content on Aldora Health is for educational purposes only and is not intended to replace medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. For more information, view our Terms of Use.