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Learn how to optimize

brain health

with

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Created by doctors who specialize in dementia prevention and treatment.

Dementia can be prevented in at least 50% of cases according to the latest scientific research.

WHAT WE DO

We help people learn how to reduce dementia risk with evidence-based lifestyle strategies

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Created by doctors, Aldora simplifies the journey of learning about brain health and dementia prevention.

Most cases of dementia are linked to preventable risk factors that accumulate over a lifetime - not due to your genes. Learn how to reduce your risks with The Aldora 18 - doctor approved comprehensive lifestyle targets for prevention. Find simple, evidence based strategies designed to empower you and your loved ones.

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Created by doctors who trained at

WHAT WE OFFER

All the information you need to protect your mind - in one place.

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Lifestyle Quiz

Take our lifestyle quiz to identify your dementia prevention targets and set a course for your future.

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Library

Read doctor-written articles on The Aldora 18 and learn how to reduce your dementia risk factors.

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Ask the Expert

Submit questions to our experts and get answers in expert-written articles and brain health digests.

Educational content only. Not medical advice.

Brain Health Digest

Weekly emails exploring each month’s brain health focus, designed to keep you moving forward.

Before Aldora

You’re juggling worry and guesswork. You wonder if a bad night’s sleep or a name slip means something more. You avoid the topic because it feels scary and overwhelming. Or perhaps you’re worried not for yourself, but your parent. You tiptoe around conversations, Googling late at night and finding conflicting advice. You feel stuck between “do nothing” and “do everything,” unsure which steps matter, and guilty for not having a plan.

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After Aldora

The fog lifts. A quick lifestyle quiz gives you a clear snapshot and a short list of priorities - what to focus on now, what to monitor, and when to ask for help. Doctor-written articles turn confusion into simple, doable actions. Questions that used to spiral become answers from experts you can trust. Small wins start to add up: better sleep, a walking routine, a blood pressure check scheduled, a calmer conversation with Mom. You feel more in control, more hopeful, and finally equipped with a plan that fits real life.

HOW IT WORKS

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Choose the membership that fits your goals

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Brain Health Foundations
Free

Understand the essentials of dementia prevention and where to start, delivered direct to your inbox.

✓ 7-day program of foundational prevention concepts
✓ Brain health checklist
✓ Monthly brain health newsletter
Brain Health Pathway
CA$149.00
One time

Learn how to reduce dementia risk factors and support long-term brain health, delivered direct to your inbox.

✓ 18-month structured program covering 18 risk factors
✓ Lifestyle quiz to identify personal risks
✓ Physician-approved answers you can trust
✓ Weekly emails with simple, doable actions
See Before and After Aldora

WHAT PEOPLE ARE SAYING

  • Dementia runs in my family. It's a huge worry lifted to know there's something I can do about it.

    Paula, age 59

  • When I was diagnosed with mild cognitive impairment I was scared. Having somewhere I could turn for help made all the difference.

    Anne, age 73

  • I feel like there's finally a place for me to go - no one has made something like this for us before.

    Victoria, age 70

  • It makes sense. When I think of my brother, he had a lot of these [risk factors]. I wish he could have had Aldora 10 years ago.

    Dave, age 73

  • It was great to see everything listed out as The Aldora 18. I've never seen that before.

    Valerie, age 55

  • I just didn't know before. Now that I do, I can actually do something about it.

    Tom, age 82

  • People should know you can start in your 40's - 60's. That's a big wakeup for me.

    Steve, age 42

  • Seeing my Lifestyle Score was really powerful. It was good, but I can get it better.

    Jason, age 44

  • Having a place to go that I can trust is such a relief.

    Karen, age 62

  • This is so cool. I'm going to send it to everyone.

    Vanessa, age 38

  • I feel like there's a doctor talking to me. It's not just facts. It's experience.

    Carol, age 71

WHO WE ARE

Canadian dementia doctors

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Dr. Olivia Geen
Geriatrician and Internist
Founder of Aldora Health

Aldora combines leading research with real-world clinical experience from front-line physicians to bring you answers you can trust.

ABOUT US

Unsure where to start?

Join Aldora today at no cost

Join For Free

Disclaimer: The content on Aldora Health is for educational purposes only and is not intended to be or replace medical advice. We deliver structured and tailored learning, not personal medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. For more information, view our Terms of Use.