Protecting the mind with fall prevention, lower blood pressure, sleep, vitamin B12, and a love for photography.

Memory improvement with smoking cessation, fall prevention, hearing aids, and improving mood.

Protecting memory & health with fall prevention, hearing aids, diet, and exercise.

What to ask for from your healthcare team when you're falling.

Falling can take away your independence - how can you prevent a fall and live a long and healthy life?

These simple exercises can do wonders for your strength and balance, helping you live a long and healthy life.