Menopause and the Mind
Last Updated: Feb 7 2025
More than 60% of women report changes to their memory and thinking during perimenopause.
This article will introduce you to what we know about memory problems during the menopause transition, and what you can do to improve your symptoms.
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Read the Evidence
Greendale et al. Effects of the menopause transition and hormone use on cognitive performance in midlife women. Neurology, 2009. (Click Here)
Greendale et al. The Menopause Transition and Cognition. JAMA, 2020. (Click Here)
Maki & Jaff. Brain. Brain fog in menopause: a health-care professional's guide for decision-making and counseling on cognition. International Menopause Society, 2022. (Click Here).
Lega et al. A pragmatic approach to the management of menopause. CMAJ, 2025. (Click Here).
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