Protecting the mind with fall prevention, lower blood pressure, sleep, vitamin B12, and a love for photography.

Reversing memory problems in 6 months by treating sleep apnea, stopping Trazodone, reducing alcohol, and preventing low blood sugars.

Memory improvement with smoking cessation, fall prevention, hearing aids, and improving mood.

Protecting memory & health with fall prevention, hearing aids, diet, and exercise.

The impact of sleep apnea, hearing loss, and social isolation during COVID-19.

Protecting the mind with CBT for anxiety, life-long learning, and finding your Ikigai.

Reversal of memory problems in 3 months with changes to alcohol use, vitamins, sleeping pills, and social life.

Reversing memory problems in 12 months by managing grief, depression, starting Mirtazapine and stopping paroxetine, and exercise.

Reversal of memory problems in 6 months with better sleep and switching to extra-strength tylenol from dilaudid (hydromorphone).