How can I make sure I’m able to live independently as long as I want?
Find out what 3 things are essential to living on your own into your 100th decade.
What are the best hobbies for dementia prevention?
Learn about the power of hobbies to strengthen your mind.
Tracking your sleep for better health
Tracking our sleep can reveal hidden patterns and solutions for better sleep.
Daily Reminder: Age doesn’t cause disease - time does.
“Age is just a number” takes on a whole new meaning.
Can dementia really be prevented?
Learn 18 ways to increase your chances of living the longest, healthiest life possible
What is Aldora’s philosophy of Living Medicine?
Unlock the secrets of healthy aging with a unique approach that combines scientific details with life’s big picture.
Daily Habits: Cholesterol
Learn 4 simple habits that can help improve your body’s cholesterol balance.
Amitriptyline and dementia
Amitriptyline is used by many people for depression, migraines, pain, and more. However, new research shows it can increase your risk of dementia.
How can I optimize my cholesterol?
Learn about improving your cholesterol levels through nutrition, general health, and medications.
What can I do to feel less anxious?
Learn 4 strategies to overcoming troublesome worries that occupy your mind.
Is it possible to reverse mild memory loss?
Find out what could be causing your memory troubles and how you can reverse the problem.
What medications might be causing my memory problems?
Find out which medications can cause memory problems, and what to do about it.
Top 3 ways to boost your memory, today
Are you forgetful? Find out how to improve your memory TODAY.
Daily Habits: alcohol
Three things to do every day to reduce your risk of dementia from alcohol.
How do I know if I have dementia?
Find out how to tell the difference between normal aging, mild memory problems, and dementia.
Part 1: What are my chances of getting dementia?
How do age, gender, and family history influence your risk of dementia in the future?